Tuesday, May 18, 2010

May 16 BLOGGA

A) My article is from cnn.com under the health section. It is 7 habits of highly successful snakers. Basically telling you what you can do to eat healthy and stay healthy, without crash dieting or excessive working out. The seven steps are: fix your own food, eat a balanced snack, snack to maintain weight, keep stress in check, once a month allow yourself more, crave calcium and shun sodium, and drink lots of water. These steps are helping you snack junk-free. There would not be a who or when or where. But this article tells you how to eat healthy, and why? So you can learn to stay healthy. It tells you what to do.
B) I did enjoy this article, it was very interesting and eye opening. It gave me good tips on how to munch on food during the day. At school I always find myself hungry so these are good rules to follow. I chose this article because it seemed beneficial to myself and good to teach others. It was well written, pretty simple writing though.

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